Computer Health Mantra

Wrists Up

Look Up

Shoulders Back

Breaks / Variety

And an Over-use Mantra:

If you've had enough, plan something else to do.
			
			… And in song…												
												   You've had e-
  		Wrists Up			Break				   nough -
 		-----------------    ---------------------------    ----------------------
  		Look Up			Break				   'nough
  		-----------------    ---------------------------    ----------------------
  		Shoulders -							   'na, 'na
  		-----------------    ---------------------------    ----------------------
			  - Back.		Break, Break.	   'nough.
  		-----------------    ---------------------------    ----------------------